EMDR Consultation Group

                                                         Date: January 22, 2026

                                                        Time: 10:00am–12:00pm

                                                             Topic: OCD/EMD 

Elevate your practice and enhance therapeutic outcomes through our hands-on consultation sessions. We will work collaboratively to strengthen your case conceptualization, refine EMDR protocols, and provide practical, real-world case exploration.

This collaborative space is designed to empower you with refined interventions and foster continued clinical development.       

                                                     Certification Support

We provide a structured consultation program designed to help you fulfill the requirements for EMDRIA Certification. Our focus is on practical case conceptualization, technique mastery, and ensuring you meet all necessary consultation hours for your certification.  

                                     Self-Care Corner for EMDR Therapists

Prioritize Your Well-Being While Caring for Others

As EMDR therapists, you guide clients through deep emotional healing—a role that demands empathy, focus, and resilience. But in the process of supporting others, it’s easy to overlook your own needs. Self-care isn’t a luxury; it’s a professional necessity. When you nurture yourself, you strengthen your ability to hold space for others.

                                                       Why Self-Care Matters

Therapeutic work can activate your own nervous system and emotional responses. Without intentional recovery practices, stress can accumulate, leading to fatigue or burnout. By integrating small, consistent self-care rituals, you protect your mental health and sustain your effectiveness as a clinician.

                                         Three Practical Self-Care Strategies

1. Ground Yourself Daily

Start or end your day with a grounding exercise—deep breathing, mindful walking, or a brief body scan. These practices help reset your nervous system and create a sense of calm before or after intense sessions.

2. Set Emotional Boundaries

After sessions, consciously release client material. A short journaling practice or visualization can help you separate your energy from theirs, preventing emotional carryover into your personal life.

3. Nourish Your Mind and Body

Schedule breaks between sessions, hydrate, and fuel yourself with balanced meals. These simple habits maintain your physical and cognitive stamina throughout the day.

Pro Tip: Create a Ritual

Consider a “self-care ritual” after challenging sessions—something simple like stepping outside for fresh air, listening to calming music, or practicing a quick mindfulness exercise. These small acts signal closure and help you transition smoothly.

                                                        WHAT's NEXT????

                                               February Consultation Group

                                                             February 19th 

                                                     1000 AM  to  1200 PM